What is a Challenge Group?

You may have seen us recommending that you join a Challenge Group for Beachbody.  It sounds daunting and may cause fear or suspicion to come to the surface.  There are so many schemes and snares out there and many of us have been burned in the past by something that we thought would be good…

Read More→

Core De Force Review – 90 Day Results

It is official.  My 90 Day Results of doing Core De Force with the Nutrition Plan are in.  Have you ever had a life changing event?  This was for me.  Over the course of 90 Days, I got stronger, leaner, lost a total of 40 lbs and an overall 12 inches, with about 6 of…

Read More→

Core De Force Coach Test Group Results – 60 Days

I’m actually about 75 days in at this point, but I will try to only talk about my 60 day results.  So, here are my results after 60 days:  33 lbs down and 12 total inches gone with 5 to 6 inches right around my belly button.  THAT to me is INCREDIBLE!!!  As I said,…

Read More→

Beachbody is “On-Demand”

Beachbody is in the process of moving to the 21st Century.  Why?  Beachbody is “On-Demand”.  Back in the old days (2 months ago), if you wanted to workout to a Beachbody Program, your choices were to either do it legally by ordering a set of DVDs and workout at home that way, go over to…

Read More→

Fear of Failure

Fear of Failure I don’t like Failure.  I don’t know of anyone who really does.  If you do, then we need to have a serious chat.  I mean, REALLY?  But, why are so many people afraid of failure?  Some people are more afraid of failure than others.  Maybe it’s imprinted into our genetics to avoid…

Read More→

PiYo Review

PiYo Review PiYo is our newest program released by Chalene Johnson, creator of Turbo Jam and Turbo Fire.  I will be the first to admit, PiYo will not be the program that will be my “soulmate” workout.   But that is fine.  That is why we have many different programs for many different people.  I have…

Read More→

3 Day Refresh Review

3 Day Refresh Review I have been traveling for the last 3 weeks.  I went out of the Country to Africa for 2 weeks and then back to Las Vegas for a week.  I only worked out twice during that time.  I didn’t gain any weight but I felt “fluffy” when we got home.  While…

Read More→

Something New

Something New I’d love to know what went through your mind when you read that.  For some people, it’s exciting.  For some people, it’s so scary they just broke out into a sweat.  But, remember, EVERYTHING you have EVER done, at ONE time you did it for the FIRST time.  Something New doesn’t have to…

Read More→

Horses in Business

I was talking to a coach earlier this week and he reminded me of something an old boss and I talked about years ago when we were managing an Engineering Firm. We were looking to hire a new Engineer to come into the firm and trying to figure out what kind of personality we wanted…

Read More→

My First Cruise

My First Cruise I went on my first cruise this past week.  I have to tell you, I’m a fan.  I wasn’t sure I would like it because of a host of various reasons, but I am definitely now spoiled.  My first cruise was AMAZING.  I know it had a lot to do with the…

Read More→