I really want to hear from you.  I want to help you with your fitness/nutrition journey and answer your questions.  Please do not think twice about contacting me.  I will typically get back to you within 24 hours but, if I’m on vacation or spending time with my family, it may be a bit longer so, please be patient with me  because, we are living life to the fullest and I hope you are too!!  You can use the form below, or, you can e-mail me directly, replacing {AT} with the @ symbol.  I hope to talk to you soon!!!

Email me:   jayfloyd{AT}

Phone:  803-477-8980