PiYo is our newest program released by Chalene Johnson, creator of Turbo Jam and Turbo Fire. I will be the first to admit, PiYo will not be the program that will be my “soulmate” workout. But that is fine. That is why we have many different programs for many different people. I have done the workouts but I doubt I ever do the full program. I’m more of a Body Beast and P90X type of guy. But, I can definitely see me mixing in some PiYo with the rest of my workouts though. I like the workouts because you use your own body weight and no equipment is needed. There are some great moves for stretching, balance and coordination.
The PiYo workouts are anywhere from 25 to 45 minutes a day. As with all the other programs Beachbody has, you can modify to get the most of the programs. If you are a beginner and haven’t worked out in years, you will get a LOT out of this program. If you are fit and in incredible shape, you will STILL get a lot out of this program. I can see me doing at least one of the programs once a week, maybe more. The core program is absolutely incredible. I was extremely impressed with how much it hit my abs from so many different angles in ways they hadn’t been challenged before.
I highly suggest getting the PiYo Challenge Pack. The Challenge Pack comes with Shakeology along with the program. To see the clinical trial video on it, click HERE. Then, every 30 days, you will get a new order of shakeology that you can postpone, change, or cancel at any time. How can you possibly go wrong. Here is where you go to order or to get more information – PiYo Challenge Pack
So, here is what you get with PiYo!!
Your PiYo program includes:
- Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
- Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
- Define: Upper Body (20 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
- Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
- Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
- Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
- Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
- Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
TOOLS FOR SUCCESS
PLUS, 4 FREE GIFTS!
YOUR 60-DAY MONEY-BACK GUARANTEE
Try this program with the PiYo 60-Day Money-Back Guarantee. If you’re not satisfied with your results within 60 days, simply call Customer Service for a Return Authorization number to return the program for a full refund of the purchase price, less s&h—no questions asked.
SO – again, to order, and see more information, just click HERE – let me know you got it and we’ll get you into a challenge group for accountability and support. You’re going to LOVE how you feel!!!
To your health –
Jay Floyd – firstname.lastname@example.org